Yesterday I decided to try something I am not certain I can stay with.. RAW Vegan.. meaning nothing I et will be heated to over 118 degrees.

 I have made a couple of raw dishes and they were fantastic..

the draw backs... its COLD outside.. (my body wants warmth) and some raw foods take a LOT of time to prepare ( dehydrators are a must for some recipes).

The upside... TONS of energy... and weight loss! I need both of those, and now!  lol

The health benefits that I have read about are tremendous as well.

I will be ordering a raw foodie cookbook and trying it out.
I figure if nothing else.. I can do half  of my meals cooked and  half that aren't.. anything is an improvement.

The recipes I HAVE tried, and love.. are from a lady who's website and FB page are called " The Rawtarian".

stay tuned folks ;)